Acrogym
General (by organization)
- Duration – 30 minutes
- Participants – min. 6 / max. 12
- Dimension – distance between pawns 6 meters
Material
- Pawn 6x (2x blue, 2x yellow, 2x green)
- Whistle 1x
- Acrobatics
Organization
Make groups of 3 to 5 children.
Each group starts at a different pawn.
At each pawn is an acrobatics exercise.
Points of interest
- Provide a soft surface (sand, turf, mats, etc.)
- Make sure there is enough space between the pawns
- Shoes off
Plan
Exercise Material
Exercise
With your group, you start at a pawn.
You perform this acrobatics exercise with your group.
Everyone in the group must have done the acrobatics exercise once.
Does it say on the picture that you can only do the exercise with 3 children, but you are with 4 children?
Then perform the exercise twice, so that everyone has done it once.
When the game leader blows the whistle, each group flips a pawn.
There lies the next acrobatics exercise.
When all the exercises are done, the group makes another pyramid with all of them.
(Practice materials have been sent by mail)
