Rolling & Plunging
Material
- Kernel bag 20x
- Hoop 6x
- Mat 1x
- Dot 12x
Organization
The children go around the course.
Have each child/group start at a different section so they do not line up.
Points of interest
- Sitting like a frog
- Looking through your legs
- Chin on chest (important for safety!)
- Hands right in front of your toes
Plan
Exercise Material
Exercise 1
Bring the colored candies to the candy jar using a pancake roller (like a pencil/tree trunk)
Basic: Bring the wicks to the hoop using a pancake roller
Simpler: Reduce the distance
More challenging: Increase the distance
Exercise 2
Bring the candy bag to the candy jar
Basic: Put the pitty bag under your chin and bring it to the hoop with your arms wide
Exercise 3
Sit down like a tough frog
Basic: Sit like a frog, put the beanbag under your chin and do a head roll with assistance
Simpler: Sit like a frog, put the pipsack under your chin and look through your legs at Arie the Monkey
More challenging: Sit like a frog, put the beanbag under your chin and do a somersault without assistance
Rolling & Plunging
Material
- Kernel bag 20x
- Hoop 6x
- Mat 1x
- Dot 12x
Organization
The children go around the course.
Have each child/group start at a different section so they do not line up.
Points of interest
- Sitting like a frog
- Looking through your legs
- Chin on chest (important for safety!)
- Hands right in front of your toes
Plan
Exercise Material
Exercise 1
Bring the colored candies to the candy jar using a pancake roller (like a pencil/tree trunk)
Basic: Bring the wicks to the hoop using a pancake roller
Simpler: Reduce the distance
More challenging: Increase the distance
Exercise 2
Bring the candy bag to the candy jar
Basic: Put the pitty bag under your chin and bring it to the hoop with your arms wide
Exercise 3
Sit down like a tough frog
Basic: Sit like a frog, put the beanbag under your chin and do a head roll with assistance
Simpler: Sit like a frog, put the pipsack under your chin and look through your legs at Arie the Monkey
More challenging: Sit like a frog, put the beanbag under your chin and do a somersault without assistance
