Themales Autumn
Material
- Dot 12x
- Kernel bag 20x
- Hoop 8x
The organization
Have 4 children start at one exercise at a time.
After 3 minutes, the children switch to the next exercise.
Points of interest
- Arms like an airplane when balancing
- 1 foot (R) on the dot and 1 foot (L) in front of the dot when aiming (= right-handed thrower)
Plan
Exercise Material
Exercise 1
Throw the leaves into the hoop
Basic: Throw the kernels into the hoop
Simpler: Reduce the distance
More challenging: Increase the distance
Exercise 2
Walk over the leaves that have fallen from the trees
Basic: Step sideways over the bags
Simpler: Step forward over the bags
More challenging: Step backwards with 2 feet on the sack
Exercise 3
Step on a dot and jump into the puddle
Basic: Step on a dot and jump into a hoop
