Frolic

Material

  • Ball 1x
  • Dot 2x
  • Rope 1x

Organization

All exercises are done in class.
So with all children doing the same exercise at the same time.

Points of interest

  • When the other says stop you must stop
  • Do not pull on clothing



Plan

Exercise Material

Exercise 1

Take the coconut apart

Basic: One lies on the back with the ball fixed on the belly, the other tries to take the ball away
Simpler: Both are on their knees, one is holding the ball, and both try to grab the ball
More challenging: One lies on belly holding the ball and the other tries to take the ball off
color: #003a7c;color: #003a7c;color: #003a7c;color: #1eb8dc;color: #003a7c;color: #1eb8dc;color: #003a7c;color: #ff7000;https://youtu.be/C_M0JJo95O0https://vimeo.com/235215203https://www.dailymotion.com/video/x6tqhqbhttps://www.jongebeweeghelden.nl/wp-content/uploads/2023/06/P3-Stoeien-2-2-3.mp4color: #003c7a;Exercise 2color: #003c7a;Frolic like two gorillas at the tree stumpscolor: #003a7c;Basic: One child stands steady on the dots and is pulled lightly by the arms
Simpler: One child stands steady and the other tries to pull the one off the dot
More challenging: One child tries to pull the other on the line, the other offers light resistance
color: #003a7c;color: #003a7c;color: #1eb8dc;color: #003a7c;color: #1eb8dc;color: #003a7c;color: #ff7000;https://youtu.be/95bOhlsCDi4https://vimeo.com/235215203https://www.dailymotion.com/video/x6tqhqbhttps://www.jongebeweeghelden.nl/wp-content/uploads/2023/06/P3-Stoeien-1-2-3.mp4

Exercise 2

Frolic like two gorillas at the tree stumps

Basic: One child stands steady on the dots and is pulled lightly by the arms
Simpler: One child stands steady and the other tries to pull the one off the dot
More challenging: One child tries to pull the other on the line, the other offers light resistance
color: #003a7c;color: #003a7c;color: #1eb8dc;color: #003a7c;color: #1eb8dc;color: #003a7c;color: #ff7000;https://youtu.be/95bOhlsCDi4https://vimeo.com/235215203https://www.dailymotion.com/video/x6tqhqbhttps://www.jongebeweeghelden.nl/wp-content/uploads/2023/06/P3-Stoeien-1-2-3.mp4