Frolic

Material

  • Dot 2x

Organization

The children do these exercises all at once

Points of interest

  • Standing steady by sinking well through the knees
  • Important that children indicate promptly when things are perceived as exciting or unpleasant
  • Front lying support possibly supported on the knees



Plan

Exercise Material

Exercise 1

Frolic like two gorillas at the tree stumps

Basic: One child stands steady on the dots and is pulled lightly by the arms
Simpler: One child stands steady and the other tries to pull the one off the dot
More challenging: One child tries to pull the other on the line, the other offers light resistancecolor: #003a7c;color: #003a7c;color: #1eb8dc;color: #003a7c;color: #1eb8dc;color: #003a7c;color: #ff7000;https://youtu.be/C_M0JJo95O0https://vimeo.com/235215203https://www.dailymotion.com/video/x6tqhqbhttps://www.jongebeweeghelden.nl/wp-content/uploads/2023/09/P4-Stoeien-1-2-3.mp4color: #003c7a;Exercise 2color: #003c7a;Play together as strong crocodiles!color: #003a7c;Basic: Lie in forward support and grab each other by the wrist alternatelycolor: #1eb8dc;Simpler: Lie in front recline and try to alternately tap each other’s shouldercolor: #003a7c;color: #003a7c;color: #ff7000;More challenging: color: #ff7000;color: #003c7a;Lie in prone position and grab each other by the wrist.
Now try to give each other light resistance without anyone fallinghttps://www.youtube.com/watch?v=XHOmBV4js_Ehttps://vimeo.com/235215203https://www.dailymotion.com/video/x6tqhqbhttps://www.jongebeweeghelden.nl/wp-content/uploads/2023/09/P4-Stoeien-2-2-3.mp4

Exercise 2

Play together as strong crocodiles!

Basic: Lie in forward support and grab each other by the wrist alternately
Simpler: Lie in front recline and try to alternately tap each other’s shoulder
More challenging: Lie in prone position and grab each other by the wrist. Now try to give each other light resistance without anyone falling