Core

Rolling & Plunging

Material

  • Dot 4x
  • Block 3x
  • Parachute

The organization

The children go around the course.
Have each child/group start at a different section so they do not line up.

Points of interest

Stretch out fully while rolling

Plan

Exercise Material

Exercise 1

Roll tree branches off the path so it can be used again

Basic: Start at the pawn, roll over the cubes with the log roll.

Exercise 2

Turn yourself into a pancake

Basic: Hold the parachute and roll yourself into it

Exercise 3

Roll like a stone toward Arie the Monkey

Basic
: Roll like a pancake from left to right while a child steps or jumps over you