Combiles
Material
- Dot 12x
- Hoop 6x
- Pawn 6x
Organization
Each child starts at a dot.
Have each child/group start at a different part so they do not line up.
Points of interest
- Springing through your knees when jumping
- Watching where you throw to when aiming
Plan



Exercise Material
Exercise 1
Jump like a frog, croaking, to the island
Basic: Jump like a frog to the other dot
Simpler: Walk like a frog to the other dot
More challenging: Jump very high like a frog to the other dot
Exercise 2
Throw the king’s chain around the crown
Basic: Throw the hoop around the pawn
Simpler: Reduce the distance
More challenging: Increase the distance
Exercise 3
Slide your buttocks forward on the ground to the other dot
Basic: Slide your buttocks forward across the ground to the other dot
Simpler: Slide your buttocks backwards across the ground to the other dot
More challenging: Crawl like a crab to the other dot