Going & Walking

Material

  • Dot 12x
  • Pawn 6x
  • Ball (small) 4x
  • Hoop 4x

Organization

The children go around the course.
Have each child/group start at a different section so they do not line up.

Points of interest

Watching carefully where you walk



Plan

Exercise Material

Exercise 1
Step over the transparent tree branches

Basics: Step backward to the next dot and stand still for a moment
Simpler: Step forward to the next dot and stand still for a moment
More challenging: Step backward on toes to the next dot and stand still for a moment

Exercise 2

Step among palm trees with coconuts

Basics: Slalom while running between the pawns
Simpler: Slalom while running between the pawns
More challenging: Slalom backwards between the pawns

Exercise 3
Crawl through the rosary and step over the rock.

Basics: Remain stable standing ‘wriggle’ through the hoop’ and step over the pawn
Simpler: Remain steady ‘wriggle’ through the hoop’ and step over the low pawn
More challenging: Remain stable ‘wriggle’ through the hoop’ and jump over the pawn with two feet